How Can Female Hormone Health Be Improved by Lifestyle Change and a Plant-Based Diet?

Learn the role that hormones play in our body and the various ways in which their function can be compromised through environmental and lifestyle factors.

Participants are expected to watch the video, reflect on its content, and complete the CME self-assessment and CME evaluation. Only upon completing this process will a participant's continuing education certificate be generated. The estimated time a learner will need to complete this self-study activity is 60 minutes. 

This activity is approved for continuing education for physicians, nurses, dietitians, and pharmacists.

The George Washington University School of Medicine and Health Sciences designates this enduring activity for a maximum of 1 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Objectives:

• Identify key features of PCOS, endometriosis, and fibroids.
• Understand how a plant-based dietary approach could benefit patients living with these conditions.
• Describe four key lifestyle changes that can help patients improve their hormone health.
• Describe attitudes and feelings about working with diverse populations.

Requirements for successful completion: Participants will be awarded contact hours commensurate with participation after completion of the post-test with a score of 70% or higher.